B Squad

Tynedale SC B Squad

Coach: Mark Seymour

Squad Objectives: B squad is committed to competitive swimming and swimmers are expected to compete regularly and as decided by the Head Coach. Training sessions are to be attended on a regular basis and sessions are to be completed in full. All swimmers in this squad should be working to agreed county qualifying times or have achieved county times and eligible swimmers will be expected to take part in the annual Diddy League.

Fees: 
B1: £40 per month
B2: £33 per month

Training times:

SQUAD MON TUE THU SAT COACH
B1 6-8pm 6-7pm 6-8pm 6-8am Mark Seymour
B2 6-7pm 6-7pm 6-7pm 6-8am Mark Seymour

Kit Requirements:

  • Mesh kitbag for poolside
  • Kick Board
  • Pull Buoy
  • Fins
  • Finger paddles
  • Ankle band
  • Sponge
  • Water Bottle (recommended water only)

Training and Warm Up

The following useful documents are to be used as a guide for training and competition warm ups.

Tynedale Competiton Warm up

Shoulder Stretch

Swimming Stretches

 

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